Check out Movement Gym’s Design District location, a social hub for climbers, fitness lovers and first-timers.

Superhuman Troy shows how he turned his garage into a dream gym.

Vinod Channa, who trains stars like Anant Ambani and Hrithik Roshan, explains why beginners often give up on the gym and how to avoid common pitfalls.

Buillding muscle helps you burn calories even at rest. As mentioned, strength training can help you burn more calories during ...

The facility will feature a butterfly garden, bird-friendly areas, bamboo structures, water bodies, an open gym and a jogging ...

Want to build strength and mobility without a gym? This complete beginner’s guide to calisthenics walks you through ...

Former O’Charley’s in West Ashley will become Underground Chuck’s, a new concept from the brand. Padel and squash courts are ...

Ricky Hatton was found dead by his long-standing manager and ‘close friend’ Paul Speak, boxing commentator Steve Bunce has ...

A new Amherst County gym, 'Mi Fitness', held its ribbon-cutting on Friday evening and officially opened its new space.

Usain Bolt, once the fastest man in the world, has revealed he now struggles to breathe when climbing stairs. The Olympic ...

The redeveloped Downtown Nashville YMCA has completed construction, and all sections of the building are now open to members.

This month, thousands of new students across the UK will start at their new university or college and, nationwide low cost gym chain The Gym Group, is bringing back its special Student Run Clubs ...