Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

Gastroenterologist Dr Joseph Salhab explained on Instagram that raising your feet on a stool while sitting on the toilet ...

If pushing your constipated stool feels like labour itself, try modifying posture. Find out about this posture and other ...

Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a passing sensation. About the experts Adrienna Jirik, MD, is a board-certified ...

Traveler’s constipation also happens when you put your healthy eating habits on hold, indulging in fried and fatty fast food, ...

Here’s what causes constipation, how often you should really be going to the bathroom and what you can do to support better ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

This is done in a squat form where you align your body naturally. It will help you relieve the tension in the lower belly as you practice stretching. The right way to perform it is by standing with ...

Daily observation helps catch goat illnesses before they worsen. Learn what changes in appetite, posture, and behavior to ...