A deep dive into the Japanese health philosophy of "shinrin-yoku" or forest bathing, and how a simple, daily walk can ...

Health experts will tell you the most effective way to fight the flu, including the H1N1 virus, is to get vaccinated, which causes your own body to make antibodies that target specific illnesses.

Walking barefoot helps activate and strengthen leg muscles, enhancing balance and posture. Without the support of shoes, the ...

An infectious disease and internal medicine MD says multiple long-term illnesses can be prevented with this simple choice. About the expert Linda Yancey, MD, is a board-certified physician in ...