Experts explain why this measure of cardiovascular health isn’t just for ‘fitness people,’ and how improving your VO2 max ...

Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few ...

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases ...

Science has confirmed what sports lovers have always known from experience: exercise is good for the brain. It increases ...

Vitamin C deficiency and inadequacy affect over half of patients with CKD, with plasma levels declining across the spectrum ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

India stands at a crossroads, needing manufacturing, agriculture, and service sector reforms to fully realise its demographic ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Red bell peppers is a food low in potassium, which is a key consideration for many people with kidney disease, while being ...

One particularly memorable account of failure there described temperatures of twenty degrees below zero and winds that drove ...

Lower eGFRs were associated with higher likelihood of developing kidney failure and death among adults with diabetes, ...