Blood clots are made of proteins, platelets, and other cells in the blood that thicken and stick together. When you cut ...

Widely used in yoga, meditation, Ayurveda and breathing exercises, Yogic Mudra are believed to stimulate brain activity, ...

This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If ...

In recent years, smartwatches have evolved from simple time-telling gadgets to sophisticated health monitoring devices, now capable of tracking a range of physiological metrics. Among the latest ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

Constantly having the urge to pee or having trouble urinating can never be a good sign. Even though most people experiencing ...