Most of us never give our circulatory system a second thought. But healthy blood circulation is vital for keeping your heart ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

To improve your blood circulation, avoid excess salt, drinking alcohol, and smoking. Take a look at other simple steps to improve your blood flow.