After that, "most people recommend wearing a mask or having some sort of protective isolation for about five to seven days," ...

You've heard of a downward spiral, but what if you could choose to spiral upwards instead? We ask the experts to weigh in on ...

How can affirmations move the needle with your job search and/or career? Henry Ford once said, “Whether you think you can or you think you can’t, you’re right.” Although many factors are out of our ...

Writing can shift your mental state from despair and feeling overwhelmed to grounded clarity — a shift that reflects ...

The point is that choosing to look for what’s good gives you a better chance of finding good. Thus, putting you in a better ...

Warren Buffett famously observed that the people you spend time with influence your own behavior and personality, for better ...

Because of how our brains filter reality, we miss countless nourishing moments each day. Here’s how a “magnifying glass” ...

I’m admiring the orange and yellow leaves on the trees and noticing the varying patterns of branches on the trees that have ...

Pause, soften, and meet each moment with compassion. That’s how to bring a calm, grounded presence that turns simple ...

IT is difficult to be at ease knowing that most of our countrymen experience hardships from Typhoon “Tino” and Supertyphoon “Uwan,” poverty, and other dehumanizing conditions. The close friendship of ...

Artistic activities like water colour painting help to melt away your stress and ease the tension you have been holding onto the entire day.

Radon is sickening thousands of Ohioans a year. A Dispatch investigation found the state could be doing more to protect those ...