Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...

Numerous studies have been shared cautioning us about the implications of too much screen time, especially for children. In a media-savvy world, this can be difficult. But simple (and fun!) steps can ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

While our digital devices have many useful purposes, more studies show that excessive screentime can jeopardize a person’s ...

CivicScience is a consumer analytics and advertising platform that captures over one million survey responses daily. Turn ...

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Despite studies, research and recommendations, there are still no uniform international rules on how much screen time is safe for children. Not only does every child have different needs, but by the ...