Stuart Smith, the California-based professional wrestler who goes by the ring name "Syko Stu," is "stable but in critical care" after allegedly being brutally beaten by mixed martial artist Raja ...

A strong core helps with posture, balance and stability, and can prevent and reduce back pain. To effectively strengthen your core you need to work the low back, glutes, pelvic floor and the ...

Manchester United are still searching for their first win of the new Premier League season after allowing a lead to slip in a 1-1 draw against Fulham. The Red Devils took the lead shortly before the ...

Stand tall, feet shoulder-width apart. Place a PowerBall or dumbbell in one hand and put the other hand behind your head.

Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

Members of California’s voter-created redistricting commission differ over an attempted gerrymander. They share a deep pride in their even-handedness, which took more than a year of effort. For ...

Given the millions of dollars and sometimes lack of sense around college athletics, it’s easy to forget what that big picture once looked like. College athletes went to class. College athletes studied ...

It all started in the valley. Nearly 125 years ago, a group of local residents dreamed up the idea of putting on a fair in Puyallup Valley in Pierce County, about 35 miles south of Seattle. In 1900, ...

St. Joseph County welcomes approximately 20,000 students across six colleges and universities. Local leaders are working to improve the student experience and attract students to explore the county ...

In the era of vibe coding, when even professionals are pawning off their programming work on AI tools, Microsoft is throwing it all the way back to the language that launched a billion devices. On ...

Federal Reserve Governor Lisa Cook is facing allegations of mortgage fraud leveled by a Trump administration official and is vowing to fight back legally against President Donald Trump's effort to ...

Of course, there are several benefits — socially, emotionally, and physically — to cleaning your home regularly and decluttering your space, but getting older can sometimes bring unexpected obstacles ...