When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.
If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...
When a duo becomes a trio, emotional bonds shift—and one friend often ends up feeling left out. Friendships lack clear rules, ...
The psychology of shifting loyalties and echo chambers in group friendships can help explain why one person can end up hurt ...
Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...
Every educator has strengths and weaknesses. Two North Texas teachers decided to work together in a unique way to make sure their students succeed. Each man was teaching the same material to two ...
When the iPhone 14 Pro models were announced in 2022, Apple surprised many with its innovative integration of software functions with the pill-shaped cutout at the top of the screen. Apple calls this ...
Every week, we scour event calendars to find the best things to do that are especially worth your time and attention, and we share them here. Check out our Capital Region list, too. Be an insider: ...
Duckworth says fall is also the perfect moment to prep for what’s coming, including hosting guests, the holidays, and all things winter gear. “I’ll help clients set up donation bins by the door, build ...
In grade school, you were constantly drilled on mathematics. But as an adult, those lessons all too often fall to the wayside. See if you can remember elementary formulas with this math problem.
Don’t lose your gains during your next cut. Preserve or build muscle despite your caloric deficit with this abbreviated ...