What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

When families face stress, culture influences coping, parenting styles, identity, and resilience, especially in immigrant and ...

Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and ...

Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against ...

Explore how cultural identity and mental health intersect in adolescence, shaping stress, resilience, and the challenges ...

Four Republicans who voted against Ilhan Omar censure spark MAGA fury Sen. Mark Warner to call out Tulsi Gabbard in floor speech for ‘going to war’ with intelligence community Sylvester Stallone ...

One possible routine: Slow inhales and exhales, each to a count of four. The counting occupies your mind so you can’t dwell on what’s making you anxious, while deep breathing triggers a biological ...

The unexpected horror of the murder of Charlie Kirk tests our ability to remain calm, writes Fayetteville counselor. Try these techniques to quell feelings of panic.

In the Emmy-winning HBO Max medical drama "The Pitt," medical resident Mel King attempts to comfort a distraught woman who's ...

In the film, Tabori adds, “These comedians will show that you can continue to function, even with your anxiety. You can continue to perform, you can live your life. And you can use it to your benefit ...