What’s great about this feature is it doesn’t require the need to download a third-party app, and you can use it even when ...

Two nutrition experts bust the common myths that people subscribe to when trying (but failing) to shed the pounds ...

A nutritionist successfully lost 18 kilos in less than three months by following a calorie-deficient diet. By consuming fewer calories than her body burned and combining it with regular exercise, she ...

Discover how to safely gain weight on a low-carb diet for diabetes by including healthy fats, adjusting protein sources, and managing carbs effectively.

The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...

A coffee scale is a must-have for anyone attempting to make the best pour-overs and espresso at home, so we tested five options to find the best for your kitchen.

Here's everything you need to know about which tires are right for your vehicle and the conditions you drive through ...

It sounds like a strange question, but to biologists it makes all the sense in the world. Yeast cells tip the scales at about ...

Walk into any grocery store or scroll your social feeds and you’ll see it everywhere: high-protein products. From cereals to snack bars to pasta, protein has become a buzzword in the food industry.

Scientists estimate chimps’ alcohol consumption for the first time, and find they seem to prefer boozier fruit.

When a corpse flower bloomed on campus, atmospheric scientists got to work. What they discovered provides new evidence about ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely compared with the old guidelines.