A new type of weight loss jab can help maintain weight reductions by tackling the underlying causes of obesity, scientists ...

Studies show that a calorie surplus between 5–20% can help you build muscle while engaging in a consistent strength-training ...

Large weight swings or weight loss in later life aren’t just physical health risks, they’re tied to fast memory and cognitive ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A new type of weight loss job may lead to long-lasting weight loss by tackling the underlying causes of obesity, scientists ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Bariatric surgery (weight loss surgery) is one of the options available to some people to help with excess body weight.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

How much weight you gain during pregnancy depends on various factors, including your genetics, your diet, your cravings and ...

Creating a plan for weight loss and weight management can be an important step toward better health, and one easy tactic might be to choose a number you want to see on the scale six months or even a ...

Sometimes, we see that short people are overweight, while tall people are not. Let us tell you what your weight should be ...