A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Mongooses possess remarkable agility, quick reflexes, and a unique resistance to snake venom, attributed to a genetic ...

Two companies involved with a drone wall in the Baltics say their technology is ready to be deployed.View on euronews ...

It takes just 30 minutes or less to make these Mediterranean diet dinner recipes that can help you combat symptoms of chronic ...

OXFORD, Miss. — It was another thrilling afternoon in Oxford as Lane Kiffin and the No. 13 Ole Miss Rebels flexed their muscles, riding the Green Wave to a resounding 45-10 victory over Tulane at the ...

I dug into the research, looked past the hype, and pulled together what scientists are really finding about vegan diets and longevity. Short version: a well-planned vegan or predominantly plant-based ...

Jessie Cave, who played Lavender Brown across three “Harry Potter” films, shared on her self-titled Substack that her ...

This calms the nerves of those expecting a massive hit for Indian IT firms, particularly in terms of margins and other ...

Carlisle's Kolbin Heberlig ran 'fearless' to first place in 3A, leading the Thundering Herd to a Ben Bloser XC team title while host Big Spring claimed the 2A team crown.