Tired of just exchanging memes with your friends but never seeing them? Here are tips on how to move the hang from the group ...

As families shift from summer break to school schedules, one of the toughest adjustments is around kids’ screen time.Tom Clayton, online safety expert and fathe ...

Find out how Duke’s Manny Diaz, North Carolina’s Bill Belichick and NC State’s Dave Doeren try to stay at their best during the long, difficult grind of a football season.

More jobs adverts are trying to entice you with career breaks. But is it worth it? These three people took the plunge - and ...

The establishment of activity halls in primary schools represents a qualitative and strategic step toward making the ...

"Large meals increase core body temperature and activate digestion — both of which can delay sleep onset and lead to more ...

Through October 5, riders at 14 NYC subway stations will hear 24 announcements in six languages, offering a fleeting moment ...

Blindly following a workout routine might backfire sometimes, leading to muscle loss. Fitness coach Dillon has outlined 10 tell-tale signs of muscle loss.

Habits are more than just routines or repeated behaviours – they are actions triggered automatically by environmental cues, ...

Three octogenarian nuns have defied their diocese, run away from their nursing home and returned to their former convent in Salzburg, Austria, which they are now occupying.

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Making a self-care routine can seem daunting, but when it comes to creating one that really works, experts suggest thinking ...