Tired of just exchanging memes with your friends but never seeing them? Here are tips on how to move the hang from the group ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family routines ...

As families shift from summer break to school schedules, one of the toughest adjustments is around kids’ screen time.Tom Clayton, online safety expert and fathe ...

From soaking in the sun to picnics in the park, now it's back to business and our calendars are filling back up with work, ...

For better or worse, I’ve always been a creature of habit. From eating Cheerios every day for breakfast to reading the paper every night after dinner, to arranging my pillows just so before I go to ...

SAVANNAH, Ga. (WTOC) - According to the CDC, roughly 15 percent of women are in fair or poor health. For women’s health month, we spoke with someone who’s not only an expert but also understands the ...

The establishment of activity halls in primary schools represents a qualitative and strategic step toward making the ...