Experts have spent decades pinpointing the exact proportions of food that help humans thrive well into their nineties.

They might feel like something from a 90s gym floor but vibration plates are now considered a wellness essential. From ...

It’s the last Wednesday of the month. That means it’s time for another edition of “Wellness Your Way” with our Purpose & ...

NEW HAVEN, Conn. (WTNH) — Protein is all the rage right now, with everything from popcorn to coffee claiming to have boosted ...

Amy Spencer holds a number of vials containing components of obesity drugs, which were purchased through the grey market, a new market that allows consumers to purchase obesity medication materials ...

No more guessing portion sizes, calorie intake and wondering what to eat next, this app will tell you exactly what’s on your plate.

Every month our team of reporters and editors sifts through the latest research, digs into wellness trends and asks experts ...

In this episode of The Local Lens, Spencer Sacks interviews current Deschutes County Commissioner Tony DeBone, who is running ...

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests ...

These five savory breakfasts are built around exactly the nutrients that matter most during this chapter of life.

Evening hunger can make even the most disciplined person reach for the nearest bag of chips. You walk through the door and ...