Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a sensitive stomach. Instead, symptoms may be linked to fructose intolerance, ...

Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some ...

A naturally occurring sugar that's nearly as sweet as table sugar, significantly lower in calories, and doesn't trigger insulin spikes could soon become widely available.

Gut health experts decode what’s really behind the smell, sound and frequency.

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over time. Many common staples contribute to low-grade, chronic inflammation, ...

Your "healthy" diet might be hurting you. Here are 7 signs that superfoods like kale and kombucha are causing inflammation.

High Fructose Corn Syrup in some of the most popular snacks on the market.

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Scientists at Tufts University have discovered a way to produce a safe dupe for sucrose, a k a table sugar. Better yet, the sweet stuff has significantly fewer calories, minimal impact on blood sugar ...

It started like a seed, tiny and easily overlooked in the grocery landscape. But while many of us weren't looking, the gluten-free trend turned into a massive tree. Everyone knows someone who doesn't ...