There are many ways to dress for an adult ballet class. Ballerinas tell us their favorite outfits for the studio and share inspiration for your own looks. When I was little, all I wanted in the world ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Angela Trimbur's dance classes encourage dancers to rebel against the perfection of ballet and embrace intuitive movement. We chatted with Trimbur to learn more about her inspirations and intentions ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

The Louisville Ballet School celebrates 50 years of training dancers, from infants to adults, and fostering a love of dance, with a focus on community ...

Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the third grade. The 7-year-old didn’t know a pirouette from a puppet when she first ...