1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The Louisville Ballet School celebrates 50 years of training dancers, from infants to adults, and fostering a love of dance, ...

Angela Trimbur's dance classes encourage dancers to rebel against the perfection of ballet and embrace intuitive movement. We chatted with Trimbur to learn more about her inspirations and intentions ...