California will require folic acid in store‑bought corn tortillas starting next Thursday. Small bakeries are exempt.

Strong and healthy hair does not come from relying on expensive haircare products, but it depends on what you intake.

Tortillas sold in California are going to have a new ingredient, one that’s intended to help nurture healthy infants.

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, explains the importance of ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

Kale, broccoli, spinach, cauliflower, zucchini and Brussels sprouts are a few low-carb veggies. Certain conditions—like ...

Woke up after a night of drinking? From bananas and eggs to coconut water and ginger tea, discover the best hangover diet ...

Idli and sambar are often seen as the safest Indian meal, light, steamed, fermented, and easy to digest. They appear on ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your ...

Rice is a go-to food for billions of people around the world. A nutrition expert explains the real differences between white ...