Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is ...

A new study highlights that most adults experience little to no dissociation, though it is frequently reported in clinical populations, particularly people with dissociative disorders, PTSD, and ...

Nerves are an everyday part of the work experience. Here are 5 simple strategies you can use to calm your nerves so you can show up more confidently and effectively.

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

Psychologists are shedding light on "fawning," a trauma response rooted in people-pleasing — which experts say can take a ...

Avoidance in misophonia isn't always maladaptive; its value depends on personal boundaries, distress levels, and the presence ...

High-performing teams can burn out fast, especially in fast-paced environments. By preventing employee burnout, empathetic ...

Texas GOP chairman, Indian-origin Abraham George was asked to catch the first flight to New Delhi by a social media troll after Texas Governor Greg Ab.

Energy practitioner John Amaral sat down with ET to break down his somatic healing method loved by Gwyneth Paltrow and Prince Harry.

It’s comforting to know that others genuinely care about you and are thinking about you when life gets a little too crazy. If your loved ones are struggling, you may wonder how to reach out to them in ...

Older adults are often associated with frailty and weakness, but their years of living provide resilience to endure crises ...

Savannah Guthrie gives off major hints that she feels "threatened" during her desperate video plea for her missing moma Nancy's return, a top body language expert exclusively tells RadarOnline. com.