A mother-of-one lost 7st with the help of blockbuster weight loss jab Ozempic, after a Christmas photo left her looking ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Weight gain or obesity is a common concern in India. While lifestyle factors, hormonal imbalances, or medications are often ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

Prioritizing mental health, leaning on loved ones, and engaging with fibromyalgia support networks can reduce the impact of fatigue and support your well-being. Practical strategies such as having ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

She turned to Slimming World and has got started with her own life-changing journey. In just a few months, Amy has lost nearly three stone. For many, that would be an amazing achievement in itself, ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Billy Gardell and his character in the 2010s sitcom Mike & Molly had some similarities. Mike, the fictional Chicago police ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.