A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

Weight gain or obesity is a common concern in India. While lifestyle factors, hormonal imbalances, or medications are often ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Aging is inevitable, but how we handle it makes all the difference. While many people turn to skincare, clean eating, and less sun exposure to slow the visible signs, time eventually leaves its mark.

She turned to Slimming World and has got started with her own life-changing journey. In just a few months, Amy has lost nearly three stone. For many, that would be an amazing achievement in itself, ...

Billy Gardell and his character in the 2010s sitcom Mike & Molly had some similarities. Mike, the fictional Chicago police ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

An annual report shows some good, bad and middling aspects of Scottish productivity - and there are no easy or quick fixes.