As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips.
Curved monitors improve focus and reduce eye strain when positioned properly. This article covers practical setup tips, ...
Whether you're a remote worker or in-office, sitting at a desk all day can be a pain in the back — these small additions ...
By embracing short breaks, people can protect their health while maintaining steady productivity. Modern workdays often ...
4don MSN
This 8-Minute Bodyweight Routine Builds More Core Strength Than 45 Minutes of Gym Workouts After 50
Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...
Where modern design meets all-day comfort. Engineered for proper posture and long-lasting support, URBANICA chair is the ...
Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...
Your car can be a stress box that wrecks your back, or a quiet, rolling recovery room between the gym, work, and home. The ...
Engineering student team applies SoterGenius® to real industrial workflows to uncover ergonomic hazards and recommend ...
This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.
AI keeps failing when people move in the real world and those errors now shape safety, recovery and performance across many ...
Fed Moves: 25-basis-point rate cut; shift to meeting-by-meeting approach eases concerns about a “hawkish cut”.
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