As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips.

Curved monitors improve focus and reduce eye strain when positioned properly. This article covers practical setup tips, ...

By embracing short breaks, people can protect their health while maintaining steady productivity. Modern workdays often ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

Navigating the Most Complex Regulatory Landscapes in Cybersecurity Financial services and healthcare organizations operate ...

By Holly Bynoe Holly Bynoe is a curator, writer, researcher, and environmental steward from St. Vincent and the Grenadines. Her work merges contemporary ...

Headaches have quietly become one of the most common complaints among students today. Between long hours on screens, constant ...

If you spend enough time around Burj Residence Phase I & II, you notice something funny. People look put-together, successful ...

The narrative of cybersecurity risk often revolves around sophisticated hacking tools or zero-day vulnerabilities. Yet, the most significant threat to South Africans isn’t a technical flaw – it’s an ...

The contemporary international order is showing unmistakable signs of moral fatigue. The promises that once accompanied ...

Infoblox managed rules deliver curated rule groups powered by Infoblox’s DNS threat intelligence. These rules help enable AWS ...