A guide to spotting unsafe supplements, understanding certification standards, and protecting athletes from unintentional doping.

Aaron Brooks, a four-time NCAA champion at Penn State and 2024 Olympic bronze medalist, received a two-year suspension from the U.S. Anti-Doping Agency Wednesday after testing positive for a banned ...

In A Nutshell Fact-checks that repeat scary disease warnings while debunking false cures can accidentally make people trust ...

A Titan Games athlete stepped into a real military obstacle course environment. Unlike television competitions, this course emphasizes endurance, discipline, and efficiency. Every obstacle required ...

The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food ...

Pricing and availability are subject to change. Clear whey shakes solve a lot of problems served up by even the best protein ...

Everyone should get their eyes tested every two years, but there are other ways to optimise your vision, say ophthalmologists – and yes, eating carrots may help ...

A new study suggests that the approach to fish oil supplementation should be based on the presence of a specific gene. Here is why it should matter to you and why rethinking your approach to ...

When we think about iron imbalance, most people are familiar with iron deficiency and the health problems it can cause. What ...

In an exclusive interview, USA TODAY sat down with HHS Secretary Robert F. Kennedy Jr. to talk about vaccines, nutrition and ...

The organic label can signal meaningful differences in farming practices, but it doesn’t automatically translate to better nutrition, safety, or quality. In many grocery categories, the higher price ...

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...