This Mayo Clinic-endorsed pool exercise builds arm strength safely for seniors over 60, without heavy lifting or joint strain ...

Commentary: Mexico’s new president is trying to fight the cartels; a U.S. invasion would do more harm than good. That’s the ...

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

Here are the details on how the selection committee arrives at the 12 teams who make the playoffs. A media panel tried its ...

The founder of TAA-accredited Win Place Home said that most participants were "eager to learn and genuinely interested in ...

The coastguard is carrying out a big search and rescue exercise this week. It'll be held in the waters around the south of ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

Here's what a five-night stay at the Conrad Maldives Rangali Island is like—from the overwater villas to the vast dining ...

Thousands of people flocked to Basildon Sporting Village to celebrate the £1million swimming pool upgrade and reopening. More than 3,500 people gathered on September 20 for the long-awaited unveiling ...

Columnist Joan Barron writes, “With the Cheyenne YMCA set to close next week, it could be the right time for a new recreation center. Voters ...

With classification slots now available domestically, India’s para sport ecosystem has gained the fillip it needs ...

Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...