A TechGYD feature highlights Dr. Gregory Duhon explaining how fitness apps influence dopamine, motivation, discipline, ...

FitFusion gives users access to more than 1,000 on-demand workouts across multiple training styles, including HIIT, strength ...

Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for ...

The first study to test a digital tool designed to help people with long COVID manage their energy levels has been developed ...

Here’s a surefire Tok-block. While it’s no secret that TikTok is tracking its users’ activity, the video app is now being ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

The marathon, the algorithm and me Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens with the news. Robert Browning’s ...

SmartGym, Apple’s 2023 Apple Watch App of the Year, is rolling out a new update today that delivers some of its longest-requested features.

We wore both trackers 24/7 for six weeks ...

The Fitbit Sense 2 Advanced Health and Fitness Smartwatch normally sells for $249 but is now priced at $199 – that’s $50 less than the original retail price and a 20% discount.

When Austin Klapman joined Bad Bunny onstage at Levi’s Stadium for the Super Bowl halftime show dressed as a bush, he took ...

The Apple Watch doesn't have a massive library of apps, but these programs are my favorites and are essential at different ...