The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Young men increasingly feel the pressure to look jacked and they're going to extreme measures to achieve the aesthetic.

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...