J.J. Watt announced his brother and Steelers lineback T.J. Watt underwent surgery for a partially collapsed lung following "a ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

So if you are also a millennial that you’re raising ‘living room kids’ when you were a bedroom kid, shoutout to you because ...

Cold weather aggravates fatigue and spasticity for some with MS. Learn why and what you can do to stay more comfortable.

While everyone else reaches for distractions or drowns in self-pity, mentally tough individuals have mastered ...