These eight shows didn’t just entertain—they planted seeds of curiosity, empathy, and wonder. They blurred the line between ...

That includes breaking down fiber, regulating metabolism, supporting nutrient absorption, synthesizing vitamins, controlling ...

Have you ever felt that nervous churn in our belly prior to an important presentation, or the uncontrollable need to go to the bathroom when we feel anxious. Well, science suggests that it's more than ...

We live in an age where many of us suffer from, digestive troubles, brain fog, inflammation or feeling chronically tired. The ...

Many of the medications people take as they age can also make stomach issues worse. Medications—such as antibiotics and ...

Viruses have an understandably bad reputation. But deep in our digestive system, a lot of them are quietly working to keep us ...

Watermelon can be good for you as part of a balanced diet and can help with digestion if eaten in moderation. However, too ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...

When your digestive system is out of sync, whether you are constipated or have diarrhoea, it can spoil your day. Psyllium seeds are a home remedy it is worth trying. They are a bulk-forming seed that ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Peanuts and soy are two of the nine most common allergens in the United States, according to Food Allergy Research & Education. It's believed that about 6.2 million Americans have a peanut allergy, ...

Leafy greens like spinach, kale, and Swiss chard are packed with fiber, magnesium, and chlorophyll, all of which aid digestion. Fiber adds bulk to stools, magnesium helps muscles in the colon contract ...