Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.

When combined incorrectly, it can disrupt digestion, create toxins (ama), and quietly affect long-term health. Here are five ...

This story originally appeared in the January 2026 issue of Town&Gown magazine. “Oh, my allergies are acting up.” “I think I ...

Bananas may be gentle on the stomach, yet experts note that what you combine them with can shift their effect on the gut.

This natural solution works to clear my head, and an ENT backs up the benefits.

Mounting evidence points to a link between new-onset allergies and Long COVID, with mast cell activation syndrome as a potential culprit.

The results of a pilot study suggest that long-term exposure to higher pollen levels leads to worse symptoms and quality of ...

Children who have multiple food allergies (FAs) and allergies to milk and eggs are more likely to have early-onset atopic dermatitis (AD).

For people with food sensitivities, dining out can be a hassle at best and dangerous at worst. But soon, a new portable gadget the size of a mass-market paperback could allow you to quickly test meals ...

Researchers at DTU have patented a new invention that uses naturally produced substances from bifidobacteria in the gut to help lower the risk of allergies and asthma. Allergies and asthma are ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Nature’s original superfood is back in the spotlight. Now, ...