This core-focused chair yoga session tones your abs, supports your spine and creates more mobility in your hips, all from the comfort of your chair. Ideal for beginners and seniors, you’ll feel more ...

Free screenings, on-site doctors, mental health resources, and activities for all ages including chair yoga, a kid zone, line ...

Here are six simple, effective exercises to keep you moving, feeling good, and living life to the fullest. Put on a ...

The Aging Joyfully Expo will return for its second year on Wednesday, May 6, from 10 a.m. to 1 p.m., moving to a new location ...

SOUTH BEND, Ind. -- The Portage Commons Senior Enrichment Center celebrated their first anniversary today. Speakers at the event included Mayor James Mueller who helped present awards to volunteers ...

It’s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party. It’s a peculiar one: The ...

May is Older Americans Month and COSA kicked off the celebrations with an Expo at Harrah’s Casino & Racetrack, full of useful ...

April 27, 5:45 and 7:30 p.m.; April 28, 9:15 and 11:45 a.m.; April 30, 9 a.m. and 12 p.m. BROWN COUNTY LIONS CLUB announces ...

Gentle Yoga led by Ute Aadland will be held from 9-10 a.m. Tuesday, April 28, at Aiken Senior Life Services, 1310 E. Pine Log ...

The actor on dealing with disruptive drinkers in his pub, what he’d ask Shakespeare, and being urged by Alec Guinness to withdraw from Stonewall ...

The theme for the upcoming Mental Health Awareness Week (May 11-17) is action, and the Mental Health Foundation is ...