There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier ...

Skipping breakfast can affect your blood sugar more than you think. Learn how it impacts glucose levels, insulin response, ...

Are you wondering whether brown sugar is better for you than white sugar when you want to eat a sweet treat but need to control your blood sugar levels? Before you grab that dessert, here's what you ...

On social media, people without diabetes have started tracking their blood sugar and posting about the harms of blood sugar ...

Dessert is a non-negotiable in my house—it can be as simple as a piece of dark chocolate or some homemade chocolate chip ...

Many of us only think about salt when it comes to high blood pressure, but often overlook the effects of sugar. A top cardiologist explained the silent link between the two.

Mark Mongiardo can get drunk really easily — and it’s not because he’s a lightweight. In fact, the 43-year-old dad gave up ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

A man once shared a personal experience with me. He said he met a wealthy woman through a mutual friend shortly after returning from abroad, at a time when he was struggling to find his footing ...

If you're trying to reduce the amount of sugar you eat, you're taking a great step for your health! Sugar is basically ...

As a dietitian, I buy items like turkey burgers, steamed lentils, frozen berries, salted edamame, and seeded bread at Trader ...

When is the best time of day to work out to improve blood sugar? Learn what research says about exercise timing and blood ...