The “lifestyle logging” feature introduced with Garmin’s Venu 4 watch announcement isn’t limited to that watch. It now seems to be available to all Garmin users. You need an HRV-capable device to use ...

CPAP therapy is linked to improved relationships and sexual satisfaction in patients with OSA and their partners.

GRAND RAPIDS, Mich. (WOOD) – Leaving your sleep apnea untreated can not only affect your sleep but also your health too. Dr. Kathi Wilson from the Center for TMJ and Sleep Apnea, our Expert, can help.

Joe Spector, who started two successful companies, says changing his sleep routine led to better business outcomes.

Sometimes called a “pulse oximeter,” it works by shining red and near-infrared light into your wrist, from just under the ...

HVAC pros shared simple, money-saving tips for people to prep their heating systems and stay warm, safe and stress-free this season.

Go to bed at the same time every day, cut back on blue light from TVs and other electronic devices close to bedtime and avoid ...

One of the most common things I get asked about in my clinic and in my role on the Colief® Expert Panel is about getting baby ...