Fit&Well on MSN
A trainer says these are the first kettlebell moves you should learn to build lower-body strength
Kiser Schemper has chosen five beginner-friendly exercises that are a great place to start with kettlebells. Squats, lunges and deadlifts all primarily build lower-body strength, giving you the ...
Shrimpy on MSN
Sketching Hands for Beginners
Master the basics of drawing hands with this simple step-by-step guide. Learn key shapes, proportions, and anatomy to improve your hand sketches. Ideal for beginners and aspiring illustrators.
Break into AI engineering with confidence! Learn how to deploy models, fine-tune systems, and create real-world AI solutions today.
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