Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

Microwaves make daily cooking easier, but some everyday items react badly to high heat, creating safety risks and food issues ...

Yet, the risks don't stop at heart health, especially with bacon. "Bacon, a processed meat, is classified as a ‘ Group 1 ...

Keep it simple today, really. The Moon pulls your attention in many directions, and Saturn asks for structure, so you’ll do ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

Are food preservatives safe? Learn how scientists uncovered links between preservatives, cancer, and diabetes risk.

Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

Create a reactive hypoglycemia diet plan with this list of the best and worst foods for low blood sugar, including the best ...

Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.

A long-standing practice through which people hospitalized for blood cancer treatment are restricted to eating cooked foods ...

As individuals, we can’t do much about microplastics. A lot of it ends up in the oceans, the fish are ingesting it and we’re ...