Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Scrubbing ...

Brushing your teeth isn’t just about doing it twice a day — the way, timing, and tools you use can make all the difference. Dental experts stress that gentle, precise technique protects enamel, ...

The modified Bass technique involves placing the brush at a 45-degree angle to the tooth face (tilted down for the lower jaw and upwards for the upper, as if you are trying almost to edge the bristles ...

Add Yahoo as a preferred source to see more of our stories on Google. Brushing your teeth with the modified bass technique is the best way to remove plaque. Drazen Zigic/Getty Images Some signs that ...

Brushing properly will keep your teeth and gums healthy and prevent disease, but most of us are doing it wrong. A study in Sweden found that only one in ten people practice the best brushing technique ...

Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But the majority of us are doing it wrong. Here's how to ...