Before you dive into any ballet routine, it's essential to warm up your muscles to avoid injuries. Start with basic stretches ...

The Victoria Ballet Theatre opened its 41st season in September with its performance of Fall for Dance. But it was the ...

Medically reviewed by Jennifer Steinhoff, MD Barre exercises combine ballet moves with elements of yoga and Pilates. It was ...

She dances for a living. So we asked this Australian Ballet principal about resilience, strength and pre-show rituals.

At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet ...

Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.

The holiday season is finally upon us, bringing the Boston Ballet's The Nutcracker and more holiday shows for kids to Boston.

The visual also features Isabella Boylston, the principal dancer with the American Ballet Theatre, and an ensemble of ballet ...

Sugar Plum Fairies are pirouetting early this year, as the metro area will have many options for seeing “The Nutcracker” this holiday season ranging from a high-tech spectacle to more modest creations ...

KETV NewsWatch 7 decided to make it a little easier with a one-stop shop for holiday performances, events, Christmas tree ...

From seeing Mariah Carey at TD Garden to checking out menorah and tree lightings, here are 54 fun things to do in and around ...