The first week of 2026 calls for fun weekend plans to ring in the new year. MassLive is back with another edition of weekend ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

They also recommended simple mindset shifts to help you prevent these “someday” purchases from building up again. The term ...

During this time, both parents and kids will be free from their professional and academic duties and can focus on being ...

Maura Higgins sent temperatures soaring as she took a dip in an outdoor hot tub during her £380-a-night girls' cabin retreat ...

Looking back at 365 days seems daunting at first, but as you browse through photos, articles, and your own memories, there ...

Being sensitive often means feeling everything, and that can be exhausting. If you're always tired, these five simple things ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Winter often brings comfort foods, cozy routines, and—sometimes—less-than-healthy habits. That said, this slower season is ...

While physical and creative hobbies feed the body and soul, intellectual hobbies keep the mind active, curious, and engaged ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

As families navigate the hustle and joy of the holiday season, maintaining healthy sleep habits can often be overlooked. With changes in routine, increased travel and fewer daylight hours, Trinity ...