From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...

If you find yourself in one complicated relationship after another, the following two patterns might be running your love ...

Source: Panda Gossips, used with permission. The theory of attachment developed by psychologists John Bowlby and Mary Ainsworth identified two continuous dimensions of attachment that run from low to ...

Ever wonder why some people seem to crave constant reassurance in relationships while others bolt at the first sign of commitment? You might think it’s just a personality quirk or the result of “bad ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Perhaps you’ve tried ...

Understanding the roots of avoidant attachment is key to healing family relationships and enhancing our own emotional ...

Four books — recommended by psychologists and therapists — can help you strengthen your connections. By Hope Reese When Alexandra Solomon, a psychologist at Northwestern University, taught a class ...

Whether we like our job or not, our approach to our work is heavily influenced by who we are as people, even if we try to hide our true selves at the office. But what if the key is actually not hiding ...

Having no close friends can look simple from the outside. People may assume the person is introverted, cold, too busy, or ...