What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

A comprehensive analysis of 217 trials involving over 15,000 participants revealed that aerobic exercises like walking, cycling, and swimming are most effective for managing knee osteoarthritis. These ...

Aching hips, sore knees and joint pain are often assumed to be something we just have to live with as we get older. More than ...

Seniors who garden are less likely to have knee pain or show evidence of knee arthritis in X-rays, researchers reported in a ...

Engaging in physical activity like towel twisting exercises can have positive effects on mental health by releasing ...

Rheumatoid arthritis (RA) may cause hair loss due to medications, other autoimmune diseases, or stress. Learn about the ...

Knee clicking is common and often harmless, caused by gas bubbles or tendons moving over bone. However, when accompanied by ...

Photo by Yan Krukau/Pexels You can feel hip pain at any stage of life, including childhood, young adulthood and the middle ...

Causes of childhood arthritis: This condition occurs when a child's immune system becomes overly active, causing inflammation that makes the joints swell (Image: Canva) Have you ever noticed a child ...

Ankle circles are an easy-to-do exercise that can be done at any time, but doing them before bed can do wonders for your ...

Volunteer work has been found to deliver numerous mental health, physical, and social advantages for retirees and there are ...