What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: ...

Seniors who garden are less likely to have knee pain or show evidence of knee arthritis in X-rays, researchers reported in a ...

The writer has a family practice at Vellore and is the author of Staying Healthy in Modern India. If you have any questions ...

Engaging in physical activity like towel twisting exercises can have positive effects on mental health by releasing ...

Ankle circles are an easy-to-do exercise that can be done at any time, but doing them before bed can do wonders for your ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury.

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Training knees may not sound sexy, but it’s important if you want to walk, squat and pick things up with less pain and keep ...

Chapel Hill, N.C. - There is no known cure for osteoarthritis, but one UNC School of Medicine researcher is working to revolutionize rehabilitation ...

Explore the top 5 bone and joint problems treated by orthopaedic doctors in 2025, including their causes, prevention methods, and effective treatments.