If you’ve got a toddler with a curious brain, busy hands and a knack for finding the one app on your phone that absolutely ...

The BYU Museum of Art hosted a free sketch night for students to draw from gallery pieces on Dec. 5. The event began with a ...

It's valuable to periodically step back from our everyday lives and assess how well our lives are going. Here are three exercises and questions to help you do exactly that.

The American Heart Association recommends adults get at least 150 minutes of moderate exercise weekly, like brisk walking, biking, or swimming, ideally in 30-minute chunks five times a week. Dr.

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

French street artist JR with his image of inmates at a maximum-security prison in California. The image forms part of a photo essay in The Lancet medical journal on the arts and health Filip Wolak ...

According to the World Obesity Atlas, 42% of the global population will be overweight or obese in 2025. Lack of physical activity is one of the primary causes. Experts regard this as a serious health ...

A garden at 245 Lytton Ave., which is privately owned but open to the public during certain hours on weekdays, in Palo Alto on Oct. 25, 2025. Photo by Seeger Gray. Artist Lisa Van Dusen leads a tour ...

Explore all kinds of creative techniques, helping you unlock new ways to express yourself and build confidence with your drawing. Try a variety of exercises to loosen up your creativity—whether it’s ...

A Catfight in a Snake Pit in Philly’s Art Museum NRPLUS Conference Call with Meir Soloveichik and Rich Lowry Dracula Reimagined as Socialist Trauma The U.K.’s About-Face on Puberty Blockers for ...

Discover a simple yet powerful drawing exercise designed to quiet the mind and reduce anxiety. By focusing on mindful creativity, this activity promotes relaxation, focus, and emotional balance.