Most Americans like to believe that this is a nation of laws, where justice is blind to power and status. But that is a bit ...

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

With intense marbling, deep umami, and new certification measures, American Wagyu is giving diners a fresh way to enjoy ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Americans are being asked to avoid highly processed foods in general, including those with added sugars and artificial ...

In this video, we explore techniques for achieving rapid fluency in Mandarin, specifically tailored for Cantonese speakers.

The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...

Eating a healthy, balanced diet adds years to our life expectancy. Countless studies have shown that a nutritious diet can ...

Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...