Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Agot Makeer is out for the South Carolina women's basketball game vs Tennessee, but Tessa Johnson and Ta'Niya Latson were not ...

Sunderland has always been a hotbed of talent, and it remains so today.

It's the key to improving heart and bone health, while building muscle.

Lindsey Vonn is pulling off the seemingly-impossible task of continuing her Olympic journey, despite a torn ACL, bone bruise and meniscus damage. Vonn sustained the injury Jan. 30, when she crashed in ...

From our head to your toes, there's an earthquake happening inside every time we have sex. TANITH CAREY reveals how our bodies change when during lovemaking ...

The Spiti Cup Season 3, powered by Royal Enfield, commenced on Saturday at the picturesque Kaza Ice Hockey Rink, marking the start of five days of competitive Ice Hockey and Speed Skating in the heart ...

Cole Palmer hat-trick helps Chelsea cruise to victory at Wolves - Tolu Arokodare netted Wolves’ first league goal in four ...

After Stanford's run to the national title game, Smith had one shot to make the U.S. Olympic cross-country skiing team. And ...

"I drove to the girl's house and saw him driving away. He literally convinced me to move to a new state so he could be closer ...

A new Wrexham veterans football club has grown to 54 members and raises thousands for charity at their community games.

I like a thicker, more decadent jar of overnight oats, but you can easily increase the amount of milk or yogurt if you prefer a thinner texture. The sweetness can also be easily altered depending on ...