The two days of Kendo event was held in the most busiest time of the year in the Pittsburgh where the NFL draft day in the weekend. The black kendo kensis are roaring, jumping and running on the ...

When spring season arrives at doorstop, some of people are struggling with focus, tiresome, and laziness. This phenomenon called spring fatigue. It affects many individuals to adjust their body to ...

Hirono, Meng Introduce Bipartisan, Bicameral Resolution Recognizing May as Asian American, Native Hawaiian, and Pacific Islander Heritage Month ...

When spring season arrives at doorstop, some of people are struggling with focus, tiresome, and laziness. This phenomenon called spring fatigue. It affects many individuals to adjust their body to ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full stacks of okra at an Asian grocery. Without a doubt, Okra has many health ...

A recent study has shown that green tea is a good defense against brain degradation among older adults in Japan. According to Nature, the study associated green tea, or coffee consumption with ...

Diabetes is a chronic metabolic disorder that affects the body’s ability to regulate blood sugar levels. Diabetes can affect many different organ systems in the body. Complications from diabetes can ...

Walking outside as a routine is not easy in the winter season, especially as extreme weather threatens many outdoor walkers. However, walking is still beneficial for many health reasons regardless of ...

Jujube is a fruit and a medicine for many generations throughout countries, and families in Asian countries, especially China and Korea, have commonly used it. It can be found when ripening times come ...

A cup of oatmeal which contains Beta-glucans have many health benefits, such as, gut-brain axis, improvement of immunity that its impact brain signaling pathways which are all link to the brain health ...

Aging older adults who have chronic diseases are at risk of cognitive disorders. Blood-related diseases, such as diabetes, high blood pressure, high cholesterol, and heart disease especially increase ...

Last Saturday and Sunday at the rolling hills on the quiet suburb of Pittsburg, PA was crowed with Kendo enthusiasts from all over the East Central Region of Kendo Federation for their shinsas and ...