Maslow's hierarchy of needs is a 5-level pyramid explaining human motivation—from basic survival needs to self-actualization. Learn about each level.

KY therapist Marie Simpson, KY LCSW 3109, provides therapy online. Talk to Marie from the comfort of your own home.

FL therapist Dawn Pasciuto, FL LCSW SW24659, provides therapy online. Talk to Dawn from the comfort of your own home.

FL therapist Shelby Grimes, FL LCSW SW13745, provides therapy online. Talk to Shelby from the comfort of your own home.

ME therapist Sara Elliott, ME LCPC CC7480, provides therapy online. Talk to Sara from the comfort of your own home.

NC therapist Marissa Cox, NC LCSW C010818, provides therapy online. Talk to Marissa from the comfort of your own home.

Sex positivity is an approach that views sexuality as natural and beneficial. Discover how to embrace healthier attitudes ...

"Brain rot" is a trending term used to describe the negative mental impact of mindlessly consuming low-quality content. Discover how to overcome it.

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

Motivational interviewing is a collaborative therapy approach that helps you find your own reasons for change instead of relying on external guidance.

Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense emotional responses.

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.