Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...

The Coros Pace 3 is a great basic running watch. It delivers advanced metrics if you want them, but also lets you customize your experience. It has great battery life for an affordable smartwatch. It ...

The father of Olympic medalist and world record holder Jakob Ingebrigtsen, Gjert Ingebrigtsen, was found guilty of assaulting his daughter, Ingrid, after a months-long trial. The 59-year-old father of ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces and then propel themselves forward after all the force has been dissipated, ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

On Friday, June 6, Judge Claudia Wilken approved the House vs. NCAA legal settlement that will fundamentally change Division ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

The Rebel’s latest update brings added comfort and a higher stack – but does it still live up to its reputation as a go-to ...

If you use a heart monitor, your long-run pace should be in the range of 75 to 83 percent of maximal heart rate or 66 to 77 ...